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Tallinn, the capital city of Estonia, is a vibrant and exciting destination for food lovers. With its mix of local and international cuisine, there are many delicious foods to try during your visit. From hearty traditional dishes to modern twists on classic recipes, here is a list of foods you won't want to miss in Tallinn.

Black Bread

Estonian cuisine is known for its hearty and wholesome breads, and black bread is a staple of the national diet. Made from rye flour, it has a dense texture and a slightly sour taste that pairs well with butter and cheese.


is a traditional Estonian cereal that is made from a mixture of grains, such as barley, rye, and wheat. It is often served as a dessert or snack, mixed with sour cream or yogurt, and topped with honey or berries.

Smoked Fish

Estonia's location on the Baltic Sea means that seafood is an important part of the local diet. Smoked fish, such as salmon, herring, and mackerel, is a popular appetizer or snack, often served on dark rye bread.

Kalev Marzipan

Kalev Marzipan is a famous Estonian sweet that has been produced since 1806. Made from almonds and sugar, it is shaped into small figurines, such as animals, fruits, and flowers, and is often used as a decoration for cakes and desserts.

Pea Soup with Pork

Pea soup with pork is a classic Estonian dish that is often served on Thursdays, a tradition dating back to the 19th century. Made with dried peas, potatoes, carrots, and pork, it is a hearty and filling meal that is perfect for cold winter days.


Sauerkraut is a fermented cabbage dish that is commonly served in Estonia as a side dish or condiment. It is a traditional accompaniment to pork and sausages, and is often flavored with caraway seeds or juniper berries.

Rye Bread Ice Cream

Rye bread ice cream is a unique dessert that is popular in Tallinn. Made with a base of rye bread and cream, it has a rich and nutty flavor that is perfect for those who love to try new and unusual flavors.

In conclusion, Tallinn is a food lover's paradise, with a range of traditional and modern dishes to suit every taste. Whether you're looking for hearty comfort food or innovative new flavors, there's something for everyone in this charming and welcoming city. So be sure to try some of these delicious foods during your visit to Tallinn!